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So Tai Ho

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What is SoTaiHo?

SoTaiHo was developed by Dr. Kiezo Hashimoto of Japan. It is the pleasant sensation elicited by movement in harmony with the breath. Some have called it Japanese chiropractic. It adjusts the bone structure via the nervous and muscle systems, as well as oxygenates the whole body.

Sotai was developed to help people by bringing them back to the basics: Air, Water, Food, and Love.

Dr. Hashimoto focused on the integration of physical movement with breathing, to bring about a natural adjustment of the total human system (bone structure, muscle adjustment, blood and energy balancing and movement...nerve integrity, muscle integrity, and organ function).

The above information was taken from a lecture on SoTaiHo given by Dr. Peter Thompson, O.M.D.